Equinox Silent Yoga and Meditation

Friday is a perfect day to destress and reflect on the week. Instead of the usually happy hour, why not do something to recharge that will carry positive energy through the weekend?

Party with silent yoga followed by a special meditation with renowned fitness studio, Equinox, all for only for FREE 99 this Friday at the gorgeous Museum of Contemporary Art.

Celebrate the launch of Equinox’s Headstrong Meditation Podcasts with master instructor, Michael Gervais May 10th from 5:30 – 7:30 PM.

Zen out with wireless headphones to a chill flowy yoga followed by inspiring meditation. Afterwards, complete the night with socializing and light refreshments!

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Image courtesy of Equinox

When: Friday, May 19th from 5:30 – 7:30 PM

Where: Museum of Contemporary Art Chicago | 220 East Chicago Avenue

Tickets: Reserve your spots HERE

Equinox Headstrong Meditation Podcasts are accessible NOW and narrated by the relaxing voice of Equinox instructor, Amber Voiles. Start refreshing your brain any time of day with these purposeful podcasts HERE.

 

See you on the mat, babes!

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