While we were preparing for Kate’s engagement party, we whipped up something new that surprisingly satisfied both veg and meat eaters alike: Seitan BBQ sliders with cabbage and kale slaw on honey oat rolls.
Here’s the low down below.
Cabbage Kale Slaw
- 1/2 red cabbage
- 1/2 bunch of kale
- 2 braeburn apples
- Salt and pepper to taste
- 1/2 red onion
- 1/2 cup sunflower seeds
- 1/2 cup olive oil and apple cider vinegar
- Honey or agave syrup to taste
Meatless BBQ Slider
- 2 packs of Upton’s Naturals Italian seitan
- 1/2 white onion
- BBQ sauce
- Mariano’s Honey Oat rolls (or any gourmet buns)
Sauteed seitan and onion until onion is translucent. Add bottle of your favorite BBQ sauce (we chose Sweet Baby Ray’s, a Chi town gem) and stir until hot.