Some work days just make you feel like doing a flash dance when you get home to shake off the stress and yet Tuesdays aren’t huge clubbing nights. Next week (May 9th-14th), however, our disco ball dreams can come true. ((305)) Fitness, New York’s trendiest underground dance fitness party is coming to Chicago. Imagined and created by Brown graduate, Sadie Kurzban, ((305)) Fitness combines the fiesta atmosphere of clubs (dark lighting, live DJs, flashing lights) with high powered dance moves, interval training and sport training elements. Sadie will lead all the classes.
SO why try ((305)) dance fitness?
- You forget you’re working out when you hear you jam
- You can burn 800 calories a class
- You can wear outlandish fitness clothing and not get stared at
- Dancing makes you smarter-not only does mixing up your fitness routine challenge your muscles but dancing activates your brain!