Tag Archives: chicago

Meatless Monday “Meat” Loaf

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Are you reaaaaaady…to learn how to make delicious vegetarian and vegan dishes just in time for Thanksgiving?  Are you prepared to make plant based entrées fit for even the most carnivorous foodie?  You won’t even miss the meat!

On my beauteous bday, I attended Whole Foods Market Cooking School in Lincoln Park to learn about preparing meatless meals thanks to Google+ Local Chicago.

“Meat” Loaf

  • 2 cups cooked brown or green lentils such as Melissa’s Steamed Lentils (all natural, no preservatives, non-GMO)
  • 2 cups cooked short grain brown rice
  • 1 cup rolled oats, blended such as Bob’s Red Mill Old Fashioned Rolled Oats
  • 1 tbsp oil
  • 1 tbsp Italian seasoning blend
  • 1/2 tbsp sage
  • 4 cloves garlic, crushed
  • 1 medium onion, diced
  • 1/2 cup crushed tomatoes
  • 1 tbsp ketchup to spread on loaf

Directions

  • Preheat oven to 400 degrees
  • In a blender, place rolled oats and blend into powder
  • In a saute pan, add oil.  Italian seasoning and sage.  Allow to cook until oil absorbs spices and aroma fills the air.  Add onions and garlic.  Saute until onions are translucent and soft.
  • In a large bowl, add cooked lentils, cooked rice, blended oats, sauted onion and garlic mixture, crushed tomatoes and BBQ sauce.  Mix thoroughly.

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  • Pour loaf mixture into a well-greased bread pan and pat down.  Add ketchup to the top and with the back of spoon, spread to coat the exposed loaf.

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  • Bake for 1 hour.  Let sit for 10 minutes.  Transfer to a plate and enjoy!!

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Kate has been bugging me to demonstrate my new culinary skills for the holiday.  She may have to wait for Part 2, French Onion Soup and Mushroom Gravy, coming soon!  Don’t drool like her while you’re waiting. 😉

**Recipe from Whole Foods Cooking School, Lincoln Park

Where to get your Sugar Craving anytime!

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*Gasp! *Marvel *Be in Awe.

What you see is real, not like unicorns, ligers, or bears…wait, bears are real.

It’s a cupcake ATM!  Sprinkles! Cupcakes Bakery offers unique flavors and a not so overpowering sugar balance with a (BONUS!) 24 hour cupcake ATM machine.

Remember at 4 am when you woke up in a cold sweat craving a red velvet shot in the arm?  Yeah, us neither.  However, we sure have wanted a cupcake at 10:30pm after a jaunt to concerts in Millennium Park.  And wouldn’t you know it, cupcake ATMs draw celebrities in too.  Gary Sinise, of Forrest Gump and CSI fame, walked by us last time.  He didn’t stop for a cupcake but that’s probably because the line was off le chain, as the French say.  In retrospect though, the Key Lime, Chai Tea and Red Velvet cupcakes made it worth the agonizing wait.  You shoulda stayed, Gary!

You can find this beauty 24 hours a day at 50 East Walton.

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So You Think You Can Be a Barista?

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Google+ Local Chicago has really been pumping out the Chicago Jams lately with their events.  Our most recent Google City Expert (YEAAAH we love this city!) special invite was a behind the scenes tour and experience at Bow Truss Coffee Roasters on Broadway.  We have been dreaming about quitting our day jobs and becoming fancy free baristas so this was a chance to test our naturally caffeinated talents.

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We first were schooled in the fine art of coffee roasting.  Holy espresso nibs, did you know that coffee beans are really the seeds of coffee cherries?  We basically thought there were tiny beans jus’ chilling on trees waiting to get plucked.  Once these cherries are harvested, they are shipped off to get naked as their skin and pulp is removed.  What remains is the green coffee seed (Is this the famed green coffee from Starbucks?  The world may never know…as we are too lazy to google it right now).

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Green coffee beans

Next, the seeds are processed and are prepped for roasting.  We watched intently as our coffee guide poured the coffee beans into the roaster and constantly monitored their color and the temp of the roaster.  Once completed, we snuck our way over to weigh and bag our very own bag of Google+ Local coffee beans, roasted especially for us.

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Roasted coffee beans

A few pics later, and we were broken into two groups of coffee adventurers.  Our group joined Barista Greg for a lesson on home coffee brewing.  Neither one of us ever had or made a pour over before so we were ready to coffee rumble with our Pour over devices.  Monica’s finished coffee was a standout winner in the group with notes of red apple and flowers.  Who knew coffee tasting was akin to wine tasting?  We judged on body, undertones, and weight as Greg swirled our creations in his mouth and did the fancy tasting spit to make way for a new flavor.

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Our most delightful and enlighten session was latte art.  Here is where baristas are born, not made.  We were treated to several shots of espresso as a reasonable bedtime became increasingly unrealistic.  Our barista, Brian (hope we spelled it right!), showed us how to magically pour the milk into the espresso to create hearts in our lattes.  Monica was again the front runner with her baby heart while mine looked more like a fetus or possibly Boo from Mario Kart.

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It was evident by my shaking hands that when we open a coffee shop, Monica will be the barista where I can book the entertainment and lead the tastings for quality control.

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Kate’s first attempt at latte art!

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Monica’s first attempt was a success!

A big thank you to Google+ Local Chicago and Bow Truss for letting us experience the daily grind (get it? get it?) of baristas.  We happily recommend a private coffee tutorial for groups as the staff at Bow Truss was beyond knowledgeable, friendly and a trip through their roasting house would be a special treat for any coffee-phile.

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Tis’ the Season for a Restaurant Preview: Seasons 52 River North

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You know how sometimes divine providence throws you a foodie bone?  A light shone down on us last Monday when we received a mysterious email invite to a restaurant preview for Seasons 52.  We immediately got the googlin’ fever and checked out the scope of the restaurant.  River North, eh?  Must be semi-fancy.  Then came the menu snooping and the what to wear conversations.

As two small town bloggers in a big town, we didn’t quite know what to expect from our first media reception.  The first thing we noticed was that we had accidentally matched our outfits.  Ok, bright side, we are a more united front in our navy and white striped twinsie clothes.

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John State is Seasons 52 Executive Chef Partner

The second thing we noticed was the atmosphere.  Seasons 52, just a ferris wheel away from Navy Pier, sets out to be a casual wine and piano bar with seasonal rotating entree elements.  There was definitely mood lighting when we arrived and the pianist was crooning a little Dawson’s Creek like ditty as we walked to the reception area.  The restaurant layout features open spaces, a circular bar area, Frank Lloyd Wright inspired design and *highlight* a chef’s table where you can spy on and get served by the executive chef of the restaurant…oh the pressure for those line cooks as you scrutinize their every chop!

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What we ate: We started off with two flatbreads.  The crust was noticeably buttery and crisp (but not microwave pizza rock solid) which was a nice balance.  The ripe plum tomato and mozzarella flatbread with basil was not unique but satisfying.  The Sonoma goat cheese flatbread was more intriguing with luscious chunks of roasted garlic, a trio of mushrooms (black trumpet, portobello and oyster), spinach and scallions.  Kate HATES goat cheese, yet it was mild enough that she actually didn’t spit the flatbread into her napkin and admittedly, enjoyed it.

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Sonoma Goat Cheese Trio Mushroms (top right) and Ripe Plum Tomato (bottom right)

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Spicy Chipotle Shrimp (left) and Piedmontese Beef & Black Bean Chili (bottom right)

Next, came an only made for us goat cheese stuffed ravioli with chive aioli and shaved root veggies on top.  The staff was kind enough to treat us due to the rest of the samples being meaty (short ribby and chipotle pineapple shrimpy to be exact).  Marty, the most knowledgeable server in the history of mankind aka the Aristotle of waiter-ing, explained that two key attractive features of this new joint.

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Seasons 52 – Sonoma Goat Cheese Ravioli (harvest vegetables, black mushrooms, roasted onion jus)

1) They have a gazillion menus to serve your (and our) picky friends.  That means your vegan, vegetarian, T-Rexian, salt-free, and gluten hating peeps can all eat dinner in one spot.  REMARKABLE!

2) Certain menu items and pieces of entrees change with the seasons to produce peak flavor.  For example, mushrooms, root vegetables, goat cheese, pumpkin seeds, and other fall goodies appear in fall only.  As a contrast, items like berries, melons and cucumbers would find their way back to you in summer.

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Seasons 52 menu includes gluten-free, vegetarian, vegan, lactose-free, sodium-friendly and garlic-free

Finally, the epic portion of our evening was about 8 baby parfait desserts to choose from.  We split them to avoid the old “pants splitting at a restaurant” dilemma.  One surprise favorite was a creamy key lime parfait and of course, good ol’ pumpkin  was right in season.  Seasons 52 also offers a fresh fruit parfait for your more health conscious self.  We met famed Ask.com health blogger, Nina Cherie, at the reception and she modeled appropriate dessert choosing.  *Sigh* P.S. She’s awesome!

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Seasons 52 – Mini Indulgence includes Chocolate Peanut Butter Mousse, Key Lime Pie, Mocha Macchiato, Pecan Pie with Vanilla Mousse, Pumpkin Pie with Ginger Snap Crust, Belgian Chocolate Rocky Road, Raspberry Chocolate Chip Cannoli and Market Fresh Fruit

Any “eh ok” things?: Seasons 52 is in River North.  Parking, meh, might wanna take the red line el train..oh wait! VENTRA (fist shaking).

What we LOVED the most: The service!  All the staff were not just aware of their craft but were interesting, friendly people.  We had a long conversation with the super attentive and yoga loving server, Kelly as she toured us around the restaurant, refilled our drinks non stop and encouraged us to take free dessert home.  Need we say more?

Seasons 52 opened October 17th for all.  Go get your own review on and tell us what you think!

Acro A Go Go

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Sometimes you are feeling adventurous.  Sometimes you are willing to ignore personal boundaries and risk that your butt may fall on some stranger’s head.

This…is one of those times.

We had been talking for months about going to Acroyoga and shied away. Did we know enough yoga? Were we pretzely enough? Finally, we mustered the courage to go to the Trapeze School of New York in Chicago hidden at the Broadway Armory.

Our teacher, Jenny Melnick, and a fellow student guided us through the fine art (or in our case, the fine line) of counterbalancing, using your body weight to support poses and each other.

Mon: As we learned the basic poses, it was a challenge to communicate and listen to my body and my partner.  Some poses were easy and fun while other poses push your limit. I had to learn to trust myself and my partner as we relied on each other in poses such as the High Flying Whale.

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Kat: I was meant to be a base. (Don’t be dirty! A base is the pyramid person that the pose is built on).  Although it was weird at times finding the right balance, as I am short and everyone else was so gazelle like, I embraced being the rock of the formation.  Jenny took more care with us as we were new which made a challenging experience more comfortable.

We both highly recommend the experience. It would be worthwhile to go with a bestie or a man friend you trust as you are often in twister-like compromising positions.

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New to the Mat: Zen Yoga Garage

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With a multitude if yoga studios in Chicago, how does a brand new yoga business set itself apart?

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Zen Yoga Garage is unassumingly tucked on Milwaukee avenue in between Western and Leavitt. The stand out feature? It is literally housed in a garage space.

The studio features 2 pristine studios; one which maintained the garage door format that can be cracked open during classes to allow the summer sun and breezes in, and the other which has windows that peek into the alley way.

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The most attractive feature of the studio were teaching staff. Each class that we took during our free week was delivered with care and attention. The teachers were were quick to correct form and helped challenge yet also relax members. Class offerings range from the traditional vinyasa classes to the heated weight bearing Yoga Buddha Burn class to a barre yoga class. Owner, Piper Parker, also teaches and provides a welcoming and warm vibe, making it accessible for those new to yoga.

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