Conquer your Core at the 3rd Annual Free FusionFest!

Free Core Fusion Classes on May 19th!

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WHO: Women’s Health & Exhale’s Core Fusion

WHAT: Women’s Health magazine and Exhale Spa are proud to celebrate the 3rd annual FusionFest.  Open to the public, the event will include complimentary evening Core Fusion classes, lite bites, goodie bags, giveaways, DJ’s and more at 18 exhale locations nationwide.

In conjunction with the FusionFest events, Women’s Health is kicking off its 3rd annual “Next Fitness Star” (thenextfitnessstar.com) competition with its July/August issue.  After vetting thousands of submissions, Women’s Health has selected the top five finalists who are competing to star in their own DVD series and become a fitness industry leader.  In select cities, the finalists will be in attendance at FusionFest to participate in the Core Fusion workouts and offer health consultations with attendees.

Exhale leads the barre fitness industry with a full suite of transformational classes including Core Fusion Barre, Core Fusion Barre+Cardio, Core Fusion Boot Camp, Core Fusion Cardio, Core Fusion Extreme, Core Fusion Sport and Core Fusion Yoga.  All classes focus on core strength for the ultimate full body workout. Using weights, balls, bands, and your own body weight as resistance, each class keeps you burning calories long after the class is over. Prepare to sweat, shake and melt the fat away as you lengthen and tone your body, and revive and refocus the mind.

WHEN:  Tuesday, May 19, 2015

WHERE: Exhale Chicago 945 North State St., Chicago, IL 60610

PRICE: FREE!

BONUS: Anyone attending the complimentary FusionFest classes will receive a free month subscription to WH Fit Club, the online fitness center that gives access to the hottest, most coveted workout studios and leading fitness experts across the country—including exclusive workouts from exhale co-founders Fred DeVito and Elisabeth Halfpapp and exhale’s National Yoga Director Stefanie Eris.

RSVP: To book your complimentary Core Fusion class at FusionFest, visit info.exhalespa.com/fusionfest.

*Above content and pictures are utilized courtesy of Rodale Publishing*

Our Take: Going to exhale spa makes you feel like you’ve been transported to a tropical vacation.  The lighting and decor of the studio space are smooth and inviting.  Before or after class, you can pamper yourself with exhale blended hot teas. Classes are challenging, mats are cushy and nice to the wrists, and teachers are hands on, supporting and pushing you at the same time.  Women’s Health Magazine is a leader in the fitness mag industry and we love their unabashed covering of “taboo” women’s health topics and up to date research on nutrition and workout topics.  We hope we snag a free mag in our swag bags (yup, rhyming is too cool)!  Come join us next Tuesday for a free fabulous workout class and more at Fusionfest!

Underground Cardio Party: One week only!

305 Chicago - VIP

Some work days just make you feel like doing a flash dance when you get home to shake off the stress and yet Tuesdays aren’t huge clubbing nights. Next week (May 9th-14th), however, our disco ball dreams can come true.  ((305)) Fitness, New York’s trendiest underground dance fitness party is coming to Chicago. Imagined and created by Brown graduate, Sadie Kurzban, ((305)) Fitness combines the fiesta atmosphere of clubs (dark lighting, live DJs, flashing lights) with high powered dance moves, interval training and sport training elements. Sadie will lead all the classes.

Want to learn more?  Check out these articles: NY ObserverTODAY ShowHarper’s BazaarStyle.comNew York PostFusionThe Washington Post

SO why try ((305)) dance fitness?

  • You forget you’re working out when you hear you jam
  • You can burn 800 calories a class
  • You can wear outlandish fitness clothing and not get stared at
  • Dancing makes you smarter-not only does mixing up your fitness routine challenge your muscles but dancing activates your brain!
Don’t want to go it alone?  Come join us on Tuesday, May 12th at 7 pm (legwarmers and zebra print yoga pants encouraged!) or pick from one of 6 classes offered next week!  Don’t miss a chance to get sweaty and friendly with your fellow Chicagoans.  Classes take place at 211 North Stetson, Chicago.