Extra Extra: Get Your Daily Greens Here!

Do you get green with envy when you see pictures of other people’s magical green smoothies?  Not all of us have the leprechaun touch for fruits and veggies.  Most of us know, however, that it does a body well to consume raw produce yet only a small percentage of people even eat them every day.  Hmm but how can you consume a bunch for optimal daily health on those days when you can’t get it together?

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About

Daily Greens organic & cold pressed juices seeks to help Americans infuse their lives with nutrition.  Dark leafy greens are full of vitamins and minerals our body needs.  Founder, Shauna Martin, turned to juicing in her personal life for a more serious reason than just well being maintenance.  Diagnosed with breast cancer at the early age of 33, Shauna was determined to get back to health.  She picked up a regime of daily juicing and once she completely recovered from breast cancer, she wanted to share her good habit with her social sphere.  Her meat lovin’ friends and family, however, couldn’t wrap their minds or mouths around the idea of the very green smoothie.  She experimented and came up with the original Daily Greens drink, Vitality, which became a hit to the Austin crowd before it spread past Texas.

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It’s quite easy feelin’ green

There are 6 different types of core Daily Green.  We were given 2 different samples of the core Daily Greens to experiment on our own taste buds.

Renew was packed to the max with greens and features mint, dandelion greens and Himalayan pink salt. Elevate caters more to those who maybe think Green Smoothies taste a little tooooo green. With fancy Madagascar vanilla and pear, this Daily Green mixes it up and its juicy sweet touch makes it more palpable to non green people.  All core Daily Greens are 1 serving bottles and relatively low in calories.

Daily Greens also offer 3 different Chia-Infused greens (high in omega-3, 2x more protein and 5x more calcium) and 3 different Hemp Milks for plant based protein (high omega 3 and 6).  We would love to try the Replenish (includes cocoa)!  A bonus is the Half Pint for your kids to drink, too!

Shauna isn’t afraid for you to venture on your own green journey as well.  Her book, prefwell by Mayim Bialik (of Blossom and Big Bang Theory fame), gives guidance on how to greenify on your own, including how to prep for a cleanse and what light foods to eat after. The book also displays clean and vibrant images of all the delicious juice creations.

EXTRA BONUS!!  Shauna is touring Chicago to share the news of her new Daily Greens: 4-Day Cleanse book that details her story and includes raw foods, juice and smoothie recipes for a health-focused cleanse.  She’ll be signing books and sampling juices at the Lincoln Park Whole Foods August 3and the Streeterville Whole Foods location between 11 a.m. – 2 p.m. August 4.

Bound 2 Get Fit 4 NYE

Not sure if your family baked you 3 tins full of holiday cookies and marble cakes, but ours did.  We are so over sugared from this past week that a fridge full of carrots seems like a refuge.  Luckily, you don’t need to wait til the new year to strengthen your resolve and boost your healthy habits.  Chicago seems to know we all probably overdid it (in true Midwestern style) and has some limited time hot deals to get you back on track even before you even squeeze into your NYE digs.

Addicted to Glazed and Infused Donuts?

Groupon is offering a limited time only deal of a 3 or 7 day juice cleanse for our fave freshy-fresh juice bar, Peeled.  Info on the efficacy of juicing research is mixed but proponents say it clears toxins from the body, delivers vitamins instantly and eliminates cravings.  We haven’t tried the cleanse but love their made-to-order smoothies, juices and raw foods.  Try the Bright Pink juice, with dazzling pear, pineapple and ginger, for a first taste.  Must haves: Motivation to say goodbye to solid foods!

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Peeled Juice “Bright Pink”

Are you a Challenge Hound?

Bar Method may look like a dance in the park but we have seen our male friends quiver in the class.  If you have never stepped up to the Barre, you can join the Bar-lution Challenge.  Take 21 classes in 30 days from January 6th through February 4th to win!  Prizes during last year’s competition included Bar Method socks, tanks, DVDs and a membership for one faithful attendee.  Beyond the goodies, your body will look fantastic.  We lost inches, gained flexibility and strength during our challenge foray last year.  Must haves: grippy socks, knee length pants and a steely determination.  Hot tip: The Wicker Park Bar Method has free parking for you driving folks.

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Looking to Beat the Treadmill Blahs?

Consistently voted as one of the best gyms in Chicago, i.d. gym has a small personalized environment and a schedule chock full of original exercise classes.  Ever flown in the air in a hammock during yoga?  How about pushing a tire around to get a pre industrial revolution physique?  Classes like Fly Yoga and the Caveman Workout may renew your fitness fire.  I.d. gym is running a membership special until the end of December so hurry up and lunge in to the deal.

For those who want to get back in touch with their naughty side now that Christmas is over, Flirty Girl Fitness, an all women’s gym with a focus on bringing sexy back, has class packs on sale as well that could mix up the boring basics of gym rat life.  Getting a mani pedi with your package ain’t half bad either!

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i.d. gym fly yoga

Overwhelmed by Health and Fitness info?

Personal training may be a way to wade through the mass of fitness trends out there.  Score a deal on a free consultation with our North side trainer extraordinaire, Sabri Xhaferi, to get the feel for it or jump right in with a package deal.

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Sabri Xhaferi, certified personal trainer

With all this sweating, what about a swell new workout outfit to make you feel footloose at the gym!?  We just discovered a cut and affordable spot for just such a task, vfish.  What else do we wanna try in 2014?  TRX, HIIT, Bollywood Groove, Pure Barre, Cheerobix and more to test out just for you!

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vfish designs gripsocks!