Escape Winter with UpLIFTing Retreat

Join the LIFT (Leading India’s Future Today) Associate Board’s young professionals for a morning of yoga and meditation that will be good for your mind, body, and soul.

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Yoga, led by instructor, Maria Miles, will stretch and strengthen our bodies. Guided meditation, led by long time LIFT volunteer Deb Wilson, is sure to relax the mind and warm the soul.
Come out and focus on inner peace while supporting the students of LIFT!*

All are welcome, no previous yoga or meditation experience necessary. Please wear comfortable clothing and bring your water bottle. Light refreshments will be provided.

Saturday February 20th
10:00 AM – 12:00 PM
711 W. Monroe Chicago, IL, Room ABC 123

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*Leading India’s Future Today (LIFT) is dedicated to developing leadership excellence in motivated and talented youth in Tamil Nadu, India. LIFT provides quality education and a home environment for youth with high potential who would typically be denied schooling due to limited access to resources.  LIFT students and staff are committed to transforming their society from within to help combat poverty, unemployment, and disease.  Learn more about LIFT, Chicago’s non-profit organization http://lift-foundation.org/our-programs/

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Relax with an UpLIFTing Retreat!

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As the weather grows chillier and your work load picks up, it becomes essential to practice self-care.  We love opportunities where we can treat ourselves and retreat from the overstimulation of life WHILE helping others.  Next weekend you can do just that!

Experience an upLIFTing yoga session and contribute to children in need.   LIFT (Leading India’s Future Today), founded in 2004 in Chicago, opens a world of possibility for its students.  LIFT supports a holistic learning and leadership development program for boys and girls in Tamil Nadu, India.  LIFT educates children, creates leaders and transforms communities of highly motivated, underpriveledged students.  Learn more about LIFT at www.liftusa.org

The event will feature a ohm-some yoga class with mini Luna bar snacks to refresh yourself after your workout.  Strap on those ultra comfy yoga pants and get ready to relax on the mat! http://lift-foundation.org/uplifting-retreat-2014/

 

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