Yoga, led by instructor, Maria Miles, will stretch and strengthen our bodies. Guided meditation, led by long time LIFT volunteer Deb Wilson, is sure to relax the mind and warm the soul.

Come out and focus on inner peace while supporting the students of LIFT!*

All are welcome, no previous yoga or meditation experience necessary. Please wear comfortable clothing and bring your water bottle. Light refreshments will be provided.

Saturday February 20th
10:00 AM – 12:00 PM
711 W. Monroe Chicago, IL, Room ABC 123

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*Leading India’s Future Today (LIFT) is dedicated to developing leadership excellence in motivated and talented youth in Tamil Nadu, India. LIFT provides quality education and a home environment for youth with high potential who would typically be denied schooling due to limited access to resources.  LIFT students and staff are committed to transforming their society from within to help combat poverty, unemployment, and disease.  Learn more about LIFT, Chicago’s non-profit organization http://lift-foundation.org/our-programs/