2nd Annual Be Healthful Retreat!

We love spending time with our ladies but the dinner, drink, repeat thing can be unhealthy!  Get that girl bonding time in AND do something that can change your body, mind and heart with the 2nd annual BeHealthful Retreat and Conference series.

behealthful

What: 2nd Annual BeHealthful Retreat and Conference hosted by Balanced Babe and sponsored by Jewel Osco

  • Interactive Panels & Workshops
  • Yoga and Movement Gallery
  • Holistic Oasis Marketplace with free spa services and light bites
  • Two zen lounges to chill out
  • Cooking demos, shopping, product samples

When: Sunday September 27th, 11 am-5 pm

Where: Zhou B Art Center, 1029 W. 35th Street, Chicago, IL 60609—-free parking included

What are we looking forward to?

Shooo.  BeHealthful is sporting an all star line up of fitness instructors!  Rebecca Niziol, known for leading supremely relaxing yoga classes at Exhale Spa, is leading a meditation to close out.  This will be sorely needed whether you sweat it out with a high intensity interval training sesh (HIIT) with Betina Gozo, Crosstown Fitness and Nike hard hitter or several other fitness options.

Opportunities for personal growth abound!  Sessions like “Strategies for Leading a Fearless Life” and “The Art of Pitching” will stretch your mind.

Mmm how do you choose from so many spa options?  Manicures, eyelash applications, hand massages, art therapy…better get there early!

Ready to buy tickets?  Purchase them here and grab your gals for a healthful day of food, fitness and fun!

HF

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s