We love spending time with our ladies but the dinner, drink, repeat thing can be unhealthy! Get that girl bonding time in AND do something that can change your body, mind and heart with the 2nd annual BeHealthful Retreat and Conference series.
- Interactive Panels & Workshops
- Yoga and Movement Gallery
- Holistic Oasis Marketplace with free spa services and light bites
- Two zen lounges to chill out
- Cooking demos, shopping, product samples
When: Sunday September 27th, 11 am-5 pm
Where: Zhou B Art Center, 1029 W. 35th Street, Chicago, IL 60609—-free parking included
What are we looking forward to?
Shooo. BeHealthful is sporting an all star line up of fitness instructors! Rebecca Niziol, known for leading supremely relaxing yoga classes at Exhale Spa, is leading a meditation to close out. This will be sorely needed whether you sweat it out with a high intensity interval training sesh (HIIT) with Betina Gozo, Crosstown Fitness and Nike hard hitter or several other fitness options.
Opportunities for personal growth abound! Sessions like “Strategies for Leading a Fearless Life” and “The Art of Pitching” will stretch your mind.
Mmm how do you choose from so many spa options? Manicures, eyelash applications, hand massages, art therapy…better get there early!
Ready to buy tickets? Purchase them here and grab your gals for a healthful day of food, fitness and fun!