Giveaway! Pure Canada Maple Syrup

If you read our last post, we tried to coerce you into running the Fit Foodie 5k…we are still trying.  Come with us!!

One of the sponsors of the race is Pure Canada Maple with their delish maple syrup.  Who can say no to a big ol’ stack of pancakes with maple syrup?  You can even modify them to make them healthy no grain paleo banana cakes…or something goodish for you :).

Here’s some things we didn’t know about PURE CANADIAN maple syrup!  Don’t be going for none of that processed syrup wanna-bees.

  • It has many health benefits for runners (or wanna be runners like us).  It naturally contains essential vitamins and nutrients such as maganese, riboflavin, zinc (just in time for cold season), magnesium and potassium.  Many of these are vital elements for muscle repair.
  • It doesn’t cause the same blood sugar spike as many sugars and alternatives like the oh so pervasive corn syrup.
  • It contains polyphenols similar to those you find in healthy tea, red wine and flax seed and 54 different antioxidant compounds.
  • It has simple carbohydrates that are easily broken down by the body into glucose and used for fuel during exercise.

Follow us on race day and look for our #ILOVEMAPLE tweets to learn more.  Oh, and, wanna win some satisfying syrup?

Enter our giveaway and tell us in the comments what fit foodie recipe could you use Pure Canadian Maple Syrup in to win a maple prize pack*.  We would love some roasted brussel sprouts with olive oil, salt, pepper and a dash of Pure Canadian Maple Syrup.

CLICK HERE TO ENTER THE GIVEAWAY!!!

*Prize pack may include a variety of the following items: maple water, maple syrup and other maple themed items.

Infographic shared from the Pure Canadian Maple website.

maple-sugar-alternative-infogrpahic-lg (1)

Fitness Friday: Travel Fit with Hyatt Chicago and The Barre Code

Music festivals, street food, Summer Dance, Taste of Chicago, baseball games: Chicago is a tourist’s dream.  Even us natives like a good hotel staycation to explore all that this great city has to offer.  But after all those donuts, Chicago dogs and Malort, you may need a good workout!

As travelling and fitness aren’t always synonymous, the Hyatt Regency Chicago is giving your health a helping hand with heart pumping in-room workout videos from the Barre Code.  Started in Chicago, the Barre Code has expanded across the country due to its’ poppy music, female friendly environment and muscle shaping moves.  Instead of Bearing Down (Chicago Bears!), you can barre up with specially created sets of body weight based strength training and intense cardio.  Each video unexpectedly uses common in-room items like towels, chairs and pillows to add functionality.  Guests can pump up the difficulty by borrowing free weights and yoga mats for no extra cost.  The 24 hour availability of workouts insure that business or pleasure doesn’t barre fitness endeavors!

Hyatt Chicago is seated downtown at 151 East Wacker Drive near Mag Mile.  This Sunday, April 26th 11 AM – 2 PM, Hyatt Chicago and The Barre Code are hosting a complimentary fun-filled fitness.

The Barre Code has studios throughout Chicago and is opening a new studio in Oak Park, IL at the beginning of May.  Studios also exist in Wisconsin, Indiana, Michigan, Pennsylvania, and Texas with more to come!

IMG_20150424_135512