Wednesday Wellness: BluePrint Booch

Anyone who knows us knows we are KRAZY for Kombucha.  We jump to pick up a bottle of that fizzy stuff.

So of course we said “Booch Yeah” to trying BluePrint‘s new kombucha fermented teas blended with their cold fresh pressed juices.

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For those not in the bubbly know, kombucha is drink made with fermented tea and sugar that houses a colony of “good for ya” bacteria (more tummy tamers).  Some of it’s possible benefits include:

  • Detoxing
  • Weight loss
  • Immunity
  • Improved Digestion

Kate and Monica recommend kombucha for people with colds, hangovers or long weekends of too many french fries.

We’ve cleansed with BluePrint® cold pressed juices as well as different kombucha brands so how does BluePrint®’s kombucha fizz up to the rest?

BluePrint® Kombucha drink line consists of six varieties:

  • Kale-a-lu-ya
  • Jack Rabbit
  • Heart of Gold
  • Miss Tang
  • Raise the Roots
  • Sweet Heat

Serving Size: 14 Ounces

Flavor: We sampled two flavors:

  • Sweet Heat is an effervescent blend of apple, ginger, lemon and a pinch of cayenne.  The spice kicks your metabolism into gear while the ginger and lemon makes you feel refreshed.
  • Raise the Roots bubbles your energy up with beets, carrot and our beloved ginger.

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Calories: Between 70-90 calories per bottle

Sugar: 19-20 grams (homemade kombucha has about 10 grams of sugar for this serving size)

Fizzy rating: 10! We think it’s the fizzish.

Ready to sip and sparkle on ya own?  BluePrint® certified USDA organic Kombucha Drinks bubble at Whole Foods Market and local retailers in the New York Tri-State area, as well as in Midwest-area stores.

 

National Pistachio Day!

It’s so eassssy being green, if you’re a pistachio that is.  Pistachios are wearing little birthday hats as it’s their big day! National Pistachio Day is Friday February 26th and pistachios are ready to be snacked upon.   Other nuts … Continue reading

Meatless Monday: Vegan Brunch!

Re-Mix your Meatless Monday recipe list with a veg-tacular event this coming weekend: Slo’Mo Remix Brunch w/ Live Lynnette’s Lynnette Astaire Join Live Lynnette, wellness wonder woman (pictured below) for a vegan brunch sound tracked by sweet soul jams from top notch … Continue reading

Meatless Monday Review: Marley Spoon Recipe Box

Looking for some Meatless Monday Inspiration but short on time, ideas, cooking skills?  Switch it up with a recipe/meal delivery service, Marley Spoon!  We received 2 free recipe boxes from Marley Spoon to review for all you organic peeps out there.  Marley Spoon actually has a wide delivery area including the UK, Netherlands, Germany, Australia and ‘Murica (that’s layman for America).

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We Galentine’s Day-ed it up a little early and decided to have a cooking date night to try two recipes: Quinoa Burgers and Broccoli Coconut Soup.

Here’s how the service works:

It is a subscription service but you can pause the service when you like.  Your order is delivered on either a Tuesday or Friday in a cooler box so it keeps cook ready.  A variety of 7 chef created recipes are available each week catering to different culinary preferences (meaty, veggie, global inspired, vegan, dino..ok no dino but we are checking how closely you are reading).

You have a choice of a 2 person box or a family box to feed a small crowd with pricing that ranges between $48 (2x meals a week) to $139 for 4 family meals per week.  We actually spend more on groceries ourselves sometimes so the pricing seems pretty reasonable for the time you save.

What Rises to the Occasion:

Delivery: Delivery was on point and our boxes were waiting when we arrived.  Everything is pre-packaged so no need to measure.

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Recipes: Recipes come with gorgeous color photos of each step and outline exactly what you need to have on hand on your own (small staples like salt and olive oil).  Portions are more than what we would expect for 2 people.  For example, our Quinoa Burger recipe yielded 5 burgers and we had plenty extra couscous and soup from the Broccoli Soup recipe.  Depending on your appetite, you may be able to get 2 full meals for 2 out of each recipe (hooray leftovers!).

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Appearance: Both recipes looked like what was on the recipes cards when completed.  We felt like fancy french chefs.

Taste: The kale chips were crunchy and addictive…possibly the easiest part of the recipe box.  Our veggie burgers were hearty and filling.  The soup had a bi-partisan reaction…more on that below.

 

What Should Be on the Chopping Block:

Souper Spicy?:  With cooking, there is always room to grow!  With both of us being a level up from amateur kitchen goers, we think a few things could be improved.  The broccoli soup recipe was extra spicy for some reason and didn’t have the creamy consistency that appears in the picture.  We would have liked more of a coconut flavor and would have modified that spice to flavor ratio for some more depth.  It was possibly the green curry with ginger that could have been baby spiced to improve the other flavors in the soup.

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Time: It took us 2 hours to make everything.  For a busy person, this might not serve.  One suggestion would be for Marley Spoon to provide pre-chopped or diced ingredients but we aren’t sure how this would affect the freshness of produce.

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Final Course Thoughts?:

Taste your dishes throughout the cooking process and modify them if you like!  We added paprika and chili powder to our kale chips and were pleased with the results.  Don’t be afraid to be a kitchen rebel if you know how to cook to season items to your liking.

Bonding: We had a super fab time cooking together.  We could see this as a intimate date night, girls night out or bachelorette type experience, or just a way to liven up the ho hum experience of weekly cooking.

Overall, we loved the experience of learning to cook new recipes and spending time in the kitchen together. Ingredients are local sourced and grass fed animules, making you feel a bit at ease for what you are consuming.  Food waste is cut own bu the pre-packaged format as well.  If you’re looking for a culinary adventure with less effort, we suggest giving Marley Spoon a try! Use the Promo Code CHIORGANIC for $35 off your first box.

 

Meatless Monday Recipe Roundup: Sweet Potatoes!

Sometimes veggie cooking can get a bit boring so we hunt the interwebs for new ideas. With winter on our cold minds, our thoughts have been on fireplaces, s’mores, root veggies and anything toasty and easy….after all, cooking can be … Continue reading